Anxiety Recovery Therapy

Gateway to Happy: Anxiety Recovery Therapy 

If you’re struggling with anxiety, panic attacks, PTSD, OCD, agoraphobia, or overwhelming stress in your life, Kristé Sprague​ at Gateway to Happy can help you get back to peace and freedom for life!


Did you know that you can get help to live a happier life? Gateway to Happy, provides anxiety therapy to empower you with tools to cultivate inner peace and reach your highest potential. Anxiety recovery therapy coaching model is based on positive psychology, using evidence-based methods to help clients cultivate happy and meaningful lives without disordered anxiety. In short, anxiety recovery therapy can help you take an in-depth look at what’s causing feelings of unnecessary fear. Anxiety therapy removes roadblocks and develops a personal and powerful action plan to maintain a sense of calm in even the most stressful moments.


Gateway to Happy provides compassionate, empathic, non-judgmental, and supportive therapy/coaching. Wouldn't it feel wonderful to get that monkey off your back? Are you ready to open the Gateway to your Happy? Why not get in touch and book your first online session today?

Gateway to Happy with Kristé Sprague is located in Ellsworth, Maine offering virtual sessions to help you heal anxiety.